Virtual Meditation Session
Relax your mind and body with a custom guided meditation
Service Description
Sometimes you need real time support. A live, one on one guided meditation gives you space to slow down, breathe, and feel supported in the moment. These sessions are created and guided live, based on what you are experiencing right now. Stress, anxiety, emotional overwhelm, nervous system dysregulation, sleep issues, or simply the need to feel grounded and steady again. Through gentle breath guidance, grounding visualization, and intuitive support, your body is guided back into calm and clarity as we work together in real time. You can ask for what you need, shift as the session unfolds, and receive support that meets you exactly where you are. Choose the length that fits your capacity. Ten minutes for immediate relief. Twenty minutes for deeper settling and nervous system support. Longer sessions for full reset and emotional integration. This is live guidance, personal attention, and embodied support. A simple way to feel steadier, clearer, and more at ease, without having to figure it out on your own.
Cancellation Policy
To cancel or reschedule, please contact 4 hours in advance of appointment. Cancelation after 4 hours before an appointment, will result in a $50 cancelation fee.
Contact Details
abreathsound@gmail.com