Sound
Sound therapy uses vibrations and frequencies to influence brainwaves and the nervous system. When you experience sound, like from singing bowls or tuning forks, it stimulates the vagus nerve, helping shift the body into a relaxed, parasympathetic state. These vibrations also encourage cellular healing, reduce stress, and promote emotional release by aligning the body’s natural rhythms.
Deep Relaxation and Stress Relief
Sound vibrations slow brain wave activity, guiding you into a meditative state that soothes the nervous system and melts away stress.
Releases Tension and Stagnant Energy
The frequencies of sound travel through the body, breaking up energetic blockages and promoting emotional and physical release.
Restores Balance and Inner Harmony
Sound healing realigns your body’s natural frequencies, fostering a sense of peace, clarity, and overall well-being.