Root to Rise
Root to Rise - A Private Virtual 6 week Journey to get out of your head and into your heart
Service Description
If you are constantly overwhelmed and struggling to say "no," I want to invite you to take a deep breath. When life gets overwhelming, your mind tries to think its way out, but your body goes into survival. You may feel trapped in chronic busyness and overthinking. Or you carry constant irritability, impatience, and physical tension like a clenched jaw. Finding yourself, procrastinating, scrolling, numbing out. As well as people-pleasing and sacrificing your own boundaries to keep the peace. 6 Live Virtual 1-on-1 Sessions incorporating breath, movement, sound, meditation, and energy work. My Root to Rise Audio Meditations and weekly intergration prompts delivered directly to your inbox. I have witnessed the transformation in myself and in my clients using these modalities. It is time to invest in yourself. Are you ready?
Cancellation Policy
To cancel or reschedule, please contact 4 hours in advance of appointment. Cancelation after 4 hours before an appointment, will result in a $50 cancelation fee.
Contact Details
abreathsound@gmail.com